Gratitude or Gaslighting?
Gratitude is often heralded as a cornerstone of wellbeing – and for good reason. It’s been linked to better sleep, reduced stress, stronger relationships, and even increased resilience. But what happens when gratitude goes too far? When it stops being a grounding, nourishing practice and becomes a disguise for self-neglect? Continue reading Gratitude or Gaslighting?
CAROLINE JAINE - THE RESILIENCE GUIDE 