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Hello hello! I’m Caroline Jaine – The Resilience Guide.
I hold safe space for you – just as you do for others.
I enjoy working with people who understand that self investment is their professional responsibility – but often struggle to find the time, energy or method that goes deep enough to make a difference.
I gently guide people into a greater understanding of themselves, building resilience, protection and self development – and seeing real sustainable transformation and growth.
Clients include those who work as life coaches and therapists; health workers; charity leaders; and in the emergency services, and others who keep people happy, healthy and safe. Read the words of those I have helped…
I’ve done plenty of work on myself before, but it’s usually been quite practical – focusing on fixing the symptoms rather than exploring the cause. Caroline took me in a completely different direction. She helped me dig deeper into my past and really understand why I think and feel the way I do. I felt genuinely comfortable opening up to her, which made a huge difference. With a lot of empathy and patience, she introduced me to new ways of recognising when I need to step in and support myself, and she gave me tools I can keep using going forward. I’ve come out of it feeling more grounded, more self-aware, and much better prepared.
✔️£0 (free): Leadership across Challenging Environments – program. Approximately 3 hours. Bite-sized lessons; certificate on completion. Good for emergency service leaders/aspiring leaders and those operating in high stress environments. Click to begin the program
✔️ £750: The Unbreakable Path – Resilient Leadership – program. Approximately 30 hours duration. Bite-sized lessons; printed workbook sent in the post; advanced certificate program. Good for those wanting to dig deeper into personal resilience. Click to begin the program.
✔️£0 (free): 2026 MASTERCLASS SERIES Holding The Line: Delivering Under Pressure. Online classes throughout the year covering: difficult customers; abuse, goading & trolling; complaints; reflective practice; bullying/harassment; under-resourced & overworked; high demand and backlogs. Click to register for monthly newsletters to receive dates and more information.
✔️ COMING SOON: The Sanctum Program – A rooted resilience and self-development program for anyone who regularly holds space, crisis, emotion, or transition for others. Great for Therapists, Life Coaches, Retreat Leaders, Bodyworkers, and other wellbeing professionals. Click to register your interest.
✔️£Various: Root Cause Therapy and other healing. Book and Find out more on The Healing Space
✔️ Are you thinking of becoming a Root Causes Therapist yourself? As an Affiliate of The Centre for Healing I can give you a 10% discount using this code – CAROLINE5349 – FIND OUT MORE
“Working with Caroline was truly transformative. She helped me to identify and release deep wounds around self worth, personal power and long standing patterns with loss of control. The process was gentle yet profound and I left the sessions felling empowered, self trusting and more aligned than I have in a long time. I am deeply grateful for her presence, skill and care during these sessions. I highly recommend Caroline as a practicioner to work with people who are ready for real change in their lives.”
My business draws on my unique journey as a leader working in the police, a University Lecturer, a Diplomat operating in conflict zones, and a therapist/healer. It also draws from my personal lived-experience recovering from trauma and burnout. My approach centres around excellence, authenticity, integrity, evidence, down-to-earthness, calm, and good humour. It is not: directive – it guides and navigates and it is evidence and science based. It delivers high quality learning and evidenced based healing and recovery.
I am honoured to be Special Advisor to a charity I believe in. Based in my home town of Bristol, TFSW offer free, long-term psychotherapy for traumatised refugees & people seeking asylum. DONATE HERE
PUBLIC SPEAKING, EVENTS & MEDIA: Book a call if you would like me to attend your event or group, discuss a project, or explore how I might support you personally or your team.
🌎 More about my journey. ☀️ Testimonials for my work
www.CarolineJaine.com 