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Hello hello! I’m Caroline Jaine – The Resilience Guide and founder of The Jaine Resilience Academy, which provides the online and self-directed best self development and resilience learning.
☀️BREAKING NEWS☀️ I’m excited to announce THE LAUNCH my new online self-directed program THE UNBREAKABLE PATH –The Advanced Certificate of Resilient Leadership! Why not INVEST NOW in a more resilient, happy, healthy you for 2026: https://theresilienceacademy.mykajabi.com/offers/pvooNwsr

☀️ Free access to the Certificate in Leadership across Challenging Environments here: https://theresilienceacademy.mykajabi.com/offers/straPNSk

“This course has been one of the most insightful and reflective leadership programs I’ve taken part in. It goes far beyond theory – it’s about understanding yourself and others, sustaining performance through uncertainty, and leading with empathy, calm, and integrity when it matters most.
Each module has encouraged me to think deeply about how we build resilience not only in ourselves but across our teams – particularly in high-pressure and emotionally demanding roles. The emphasis on self-care, communication, and sustainable habits has really resonated, both professionally and personally. Thank you.” – Police Inspector
Many of my clients have tried many solutions already: podcasts; self-help books; and classes – but seem to return to unhelpful habits like: overwork; feeling they need to constantly achieve; unable to say no to things; and repeated negative patterns for example in relationships. Some of my clients are just a bit cynical and tired.
Many just want to be an even better version of themselves. A version that sleeps better, is able to relax, and rediscovers purpose.

My business draws on my unique journey as a senior leader working in the police, a University Lecturer, and as a senior executive grade Diplomat operating in conflict zones. And also of my personal lived-experience recovering from abuse, trauma and burnout. My approach centres around excellence, authenticity, integrity, evidence, down-to-earthness, calm, and good humour. It is not: directive (it guides and navigates); or “woo woo” (it is evidence and science based). It delivers high quality learning.
The Certificate in Leadership Across Challenging Environments draws on psychology, crisis management, communication, and wellbeing, the course takes participants on a journey from understanding human responses in uncertainty, through effective decision-making and conflict resolution, to building trust, sustaining performance, and leading by example. Whether in emergency services, the public/care sector, the military, or other high-stakes or high-stress fields, this certificate empowers leaders to remain calm, ethical, and effective when it matters most. Register here (limited number of FREE places available).

☀️ Personal development and leadership skills
☀️ Self directed learning with assessments
☀️ Bite sized lessons
☀️ New strategies and insights
Why are my first signature programs around leadership?
Having been on a number of leadership programs, I was struck by how few courses were set in the context of the unique challenges faced in the sectors I worked in. I have created a practical, evidence-based program designed to equip leaders to thrive under pressure. If you have enjoyed this program already – please consider the new UNBREAKABLE PATH – The Advanced Certificate in Resilient Leadership. Buy now: https://theresilienceacademy.mykajabi.com/offers/pvooNwsr
THE MICRO-COACH
DO YOU HATE EMAILS? Same.
Most emails demand something from you. I’ve created one that gives something back.
You receive one short message from me into your inbox, every other day. You don’t need more noise. You need something that cuts through it. Read. Reflect. Delete. CLICK HERE to subscribe for the one email you’ll actually want to open for an affordable £3.50 a month.

PUBLIC SPEAKING & EVENTS: Book a call if you would like me to attend your event, discuss a project, or explore how I might support you personally or your team.
