CAROLINE JAINE – THE RESILIENCE GUIDE
Real world solutions to avoid burnout and build inner strength
Why do I offer free resources? The answer isn’t complicated. It comes from my own lived experience and my deep respect for the people I serve. Transparency matters to me, so I’ll say this plainly: I give generously because I believe in the value of my deeper work. Continue reading Who Offers Free Resources?
Psychosomatic illness reminds us that we are not machines – we are intricate ecosystems where thoughts, feelings, and biology constantly interact. The placebo effect proves that belief itself can be medicine, and suggestibility shows how powerfully words and expectations can shape our health. Continue reading Can you think yourself well? Placebos, Suggestion, and Resilience
I am very interested in the mounting scientific evidence that your environment and what you look at has a direct impact on your health. As an artist, therapist and as a personal development guide, I am a believer that the spaces around us, if curated well, can aid recovery, evoke clarity of thought, lift our moods and stimulate wellbeing and resilience. Continue reading The Science of Colour for Resilience
In 2023 I was interviewed by veteran broadcaster Olly Mann on his podcast. A LINK TO THE SHOW HERE: https://www.modernmann.co.uk/new/caz “Caz Jaine faced danger, isolation and even assault when she took a foreign office role in Basra during the ‘reconstruction’ phase of the Iraq war. But she thrived on the adrenalin of conflict zones – … Continue reading Guest speaker on the Modern Mann Podcast
CAROLINE JAINE - THE RESILIENCE GUIDE 